Strength & Conditioning Workshop (Ages 10+)
Mon, Jul 07
|Schertz
Join our Strength & Conditioning Workshop, a dynamic one-day, two-hour summer camp designed to help athletes build power, endurance, and agility through expert-led training and performance techniques!
Time & Location
Jul 07, 2025, 12:00 PM – 2:00 PM
Schertz, 619 Main St Building 2, Schertz, TX 78154, USA
About the event
Dancers ages 10+, get ready to take your training to the next level! Join us on July 7 at 12:00 PM for a two-hour Strength & Conditioning Workshop designed to improve flexibility, endurance, and overall dance performance. This session will focus on building core strength, enhancing stability, and refining movement control to help prevent injuries and boost technique. Perfect for competitive and recreational dancers alike, this workshop will challenge and empower dancers to reach their full potential. Stay strong, stay motivated, and sign up today! 💃🏋️♀️✨